Emily Cowen of Phoenix Transform wasn’t always a Certified Integrative Nutrition Health Coach and body positive coach…

Once a high school teacher, she was injured in a serious auto accident. During her recovery she began researching and implementing different health and nutrition modalities. As she became more health conscious and began to heal and transform her own life, she decided to go back to school to empower others on their health journeys and healing transformations. While physical health and nutrition are cornerstones of Emily’s practice, she employs a mind body spirit approach, working with clients on TEN different areas of life, often including healthy minds, self care, and stress management. By implementing basic improvements and gradual changes, Emily helps clients get past the diet mentality and get the root of your relationship to food and your body by looking at how ALL areas of your life are connected to health.