Loving Kindness for dark days 60 minute slow flow December 3, 2021 Kathryn Nicolai Loving Kindness Kathryn Nicolai
One last slow flow with Kat August 29, 2021 Kathryn Nicolai One last slow flow with Kat Kathryn Nicolai
Going on a bear hunt 60 minute slow flow with Kat August 27, 2021 Kathryn Nicolai Bear Hunt Kathryn Nicolai
Feel, Deal, Heal 60 minute slow flow with Kat August 25, 2021 Kathryn Nicolai Feel, deal, heal Kathryn Nicolai
The horse's name 60 minute slow flow with Kat August 20, 2021 Kathryn Nicolai The horses name Kathryn Nicolai
Time flies 60 minutes vinyasa with Kat August 14, 2021 Kathryn Nicolai Time flies 60 minutes vinyasa with Kat Kathryn Nicolai
Beginner's mind 60 minutes slow flow with Kat August 14, 2021 Kathryn Nicolai Beginner's mind 60 minutes slow flow with Kat Kathryn Nicolai
Like you chose it 60 minute slow flow with Kat August 13, 2021 Kathryn Nicolai Like you chose it... Kathryn Nicolai
Architect or Gardener 60 minute slow flow August 11, 2021 Kathryn Nicolai Architect or gardener Kathryn Nicolai
Drop into your body 60 minute slow flow with Kat August 8, 2021 Kathryn Nicolai Drop into your body Kathryn Nicolai
The storm and the Calm 60 minute vinyasa July 24, 2021 Randie Tinsman The storm and the calm Kathryn Nicolai
